WHY BE PART OF A GROUP…..

BEING PART OF A GROUP COMES WITH SO MANY BENEFITS.

TAKE A LOOK AT THE GROUPS WE HAVE ON OFFER AND ARE OPEN TO ALL……

Art Sessions Fridays 12.30pm – 2.30pm – Art comes with many benefits. Many people find it therapeutic by helping to clear their mind of worries which can help reduce stress and help boost our self esteem. Come along and enjoy this relaxing two hour session. To secure a place please send us an email. Places maybe available on the day but not guaranteed.

 £4.00 per session which includes all materials and refreshments. 

Anxiety Support Group – First Wednesday of every month  2.30pm – 4pm. The group offers a safe and non-judgemental, supportive space that brings people together who are dealing with smilier circumstances. Being part of a group can help with feeling less alone and receive encouragement from other group members. You may not wish to share any experiences but just come along for a drink and take away some simple tools to help you manage your anxiety. 

Donation welcomed on the day. 

Tea & Catch Up Group – Second Wednesday of every month  2.30pm – 4pm. – Gather your friends for our tea & catch up group where you can engage in conversations over a warm cup of tea. It’s the perfect opportunity to reconnect with others.  

Donation welcomed on the day. 

Carers Support Group – Third Wednesday of every month  2.30pm – 4pm.

A support group provides a valuable space for individuals caring for loved ones to connect, share experiences, and receive emotional support. These groups offer a sense of community, understanding, and practical advice to those in similar caregiving roles. Being part of a carers support group can help reduce feelings of isolation, provide a platform to discuss challenges openly, and offer a network of people who truly comprehend the demands and rewards of caregiving.

Please feel free to bring a family member or chaperone to any of the groups. Drop in is available. Registration is ideal to secure a place.

Donation welcomed on the day.