TEA & CATCH UP

Anxiety Support Group – First Wednesday of every month 2.30pm – 4pm. The group offers a safe and non-judgemental, supportive space that brings people together who are dealing with smilier circumstances. Being part of a group can help with feeling less alone and receive encouragement from other group members. You may not wish to share any experiences but just come along for a drink and take away some simple tools to help you manage your anxiety. Donation welcomed on the day.