Anxiety Support Group

ANXIETY SUPPORT GROUP – First Wednesday of every month 2.30pm – 4pm. Donation welcomed on the day. 

The group offers a safe and non-judgemental, supportive space that brings people together who are dealing with similar circumstances. 

Being part of a group can help with feeling less alone and receive encouragement from other group members. 

You may not wish to share any experiences but just come along for a drink and take away some simple tools to help you manage your anxiety.