Services
Services at Our Centre
TO REGISTER FOR OUR GROUPS OR REQUIRE FUTHER INFORMATION PLEASE EMAIL centre@bigyellowbusproject.co.uk or call 01285 657818
DROP IN TUESDAYS 10.00am – 12.00pm – If you are seeking advice about anything please get in touch. If we cannot offer the support we will work alongside you to guide you to services that can.
Online Form Support – If you require assistance with submitting online forms, feel free to visit us at our drop in Tuesdays, and we will be happy to help.
Art Group – Every Friday 12.30pm – 2.30pm. £4.00 donation including all materials and refreshments.
Art comes with many benefits. Many people find it therapeutic by helping to clear their mind of worries which can help reduce stress and help boost our self esteem. Come along and enjoy this relaxing two hour session.
ANXIETY SUPPORT GROUP – First Wednesday of every month 2.30pm – 4pm. Donation welcomed on the day.
The group offers a safe and non-judgemental, supportive space that brings people together who are dealing with similar circumstances.
Being part of a group can help with feeling less alone and receive encouragement from other group members.
You may not wish to share any experiences but just come along for a drink and take away some simple tools to help you manage your anxiety.
TEA & CATCH UP – Second Wednesday of every month 2.30pm – 4pm. £1.00 donation suggestion to cover refreshments.
Gather your friends for our tea & catch up group where you can engage in conversations over a warm cup of tea. It’s the perfect opportunity to reconnect with others. Come along and meet some new people.
ONE – ONE COUNSELLING – Email us for more details and to register your interest.
ONE OFF COACHING SESSIONS – Do you have a social event coming up which feels overwhelming? We can offer a one off, one to one coaching session to help regulate your nervous system, offering techniques to help keep you grounded, building up to the event. Email us for more details and to register your interest.
PERSONAL DEVELOPMENT COACHING AND RELATIONSHIP COUNSELLING –
Build Resilience so that you can cope better when life throws you a curve ball.
Untangle the power struggle in your relationships and learn new ways to talk safely about difficult issues.
WELLBEING WORKSHOPS – We host workshops year-round. Please follow our Facebook page and explore the blog and events link on our website for updates.